Get a Daily Dose of Laughter

“There is nothing in the world so irresistibly contagious as laughter and good humor.”

Charles Dickens

Laughing baby.
Laughter is good medicine.

When we take ourselves too seriously, every little thing becomes a monumental catastrophe. We end up frustrated and angry. That can be contagious too.

But when we can laugh at ourselves, things don’t seem as bad. It’s like sunshine breaking through clouds on a gloomy day.

Don’t know any good jokes? Nothing going on that you find very funny?

Try the “fake it ’til you make it” approach.

Start with a smile and then a little “heehee”. And then try a “haha” and then get your body into it and then before long, you’ll be laughing. Really laughing.

Of course, I offer no guarantee, but I highly recommend you give it a try!

I hope your new year is filled with happiness and laughter. And strength and health.

Blessings to you and yours,

RM