On the blog

Graphic courtesy of Pixabay published on strong-woman.com
A few things about words: Words have power. You can’t take them back. They can last a long time. It takes
Stretching in Autumn photo courtesy of Pixabay published on strong-woman.com
November is here! Leaves are changing, mornings are brisk (for some), and Thanksgiving is only weeks away. It's a great
Self-image aging published on strong-woman.com
Gravity's a powerful and constant force. I've always thought that gravity is to blame for wrinkles, sagging skin, and sagging
Zombies picture downloaded from Pixabay and published on strong-woman.com
The season premiere of "Walking Dead" aired last night and I hadn't planned on watching, but when show time rolled
Photo courtesy of Pixabay published on strong-woman.com
You may have heard the weight loss advice: Eat right and exercise. It sounds so simple, but what does that
Breast Cancer Awareness Month published on strong-woman.com
October is Breast Cancer Awareness Month. Pink ribbons, special "pink" events, and all levels of athletic teams - little league to professional
Picture of corpse pose published on strong-woman.com
A Lululemon shopping bag quote inspired today's blogpost: "Creativity is maximized when you are living in the moment." What does
Pic of strength training published on strong-woman.com
If you're over 50 or approaching 50, you may have noticed that you can't do some things like you used to, that
My dad's legacy published on strong-woman.com
My dad, Wayne H. Ramirez, born September 28th, 1934, would've been 82 today. At the time of his death, he
Take care of yourself with a quiet commute published on strong-woman.com
Take care of yourself so you can take care of everyone and everything else you have to take care of.