On the blog

My dog and me dancing posted on strong-woman.com
Everyone gets sad sometimes, maybe a little blue and not very energetic or joyful about anything. Sometimes you know exactly what's
Picture downloaded from Pixabay and published on strong-woman.com
On a recent 3-hour drive home from Galveston to San Antonio, I listened to an episode of “This American Life”
image of a cup with water on menopause strong-woman.com
Ahh, summer is here. Long days, warm temperatures, outdoor activities, vacation, and relaxed schedules are unmistakable signs that it's summertime, the
Example of common inflammation published on strong-woman.com
Inflammation sounds alarming and serious, and it definitely can be, but it’s also common and normal. It’s your body’s way
Ruby in mud published on strong-woman.com
Reveille Park in Burnet, TX - a beautiful, picturesque place, especially in the spring. Delicate yellow, red, and violet wildflowers
Going Gray - 5 months in published on strong-woman.com
Just a quick update on my going gray status. The last time I dyed my hair was right before Thanksgiving
My dreamboard published on strong-woman.com
I made a dreamboard (also called a vision board) about a year or 2 ago. I put pictures and quotes
To weigh or not to weigh: that is the question. If you’re trying to lose weight, this question becomes an
Courage published on strong-woman.com
What’s the mind-body connection when it comes to good health? What does our mental muscle have to do with building
Book cover published on strong-woman.com
At a recent work training, a few of my peers and I chit-chatted about various things and we started talking