On the blog

My dreamboard published on strong-woman.com
I made a dreamboard (also called a vision board) about a year or 2 ago. I put pictures and quotes
To weigh or not to weigh: that is the question. If you’re trying to lose weight, this question becomes an
Courage published on strong-woman.com
What’s the mind-body connection when it comes to good health? What does our mental muscle have to do with building
Book cover published on strong-woman.com
At a recent work training, a few of my peers and I chit-chatted about various things and we started talking
The other day on my way to work I had an unexpected reaction to a string of songs playing on the
I decided to stop coloring my hair. Yes, it will be gray. Or silver. Whatever you want to call it,
menopause published on strong-woman.com
I've been thinking a lot about menopause, specifically, about what my grandmother experienced during her "change of life" and how
Happy 2016! Every new year is cause for celebration - fireworks, champagne, sparkly hats, confetti, and lots of smiles and hugs.
It's the holiday season and another year comes racing to a close with plenty of sweets, food, and drink to go
Photo courtesy of pixabay published on strong-woman.com
One day last week I had a long list of things to do and was determined to get them all