On the Blog

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Reach your goals by showing up
No matter what you want to do – start exercising, lose weight, take control of your health, write a book,
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Practicing a Random Act of Kindness is a Choice
Have you ever heard a cosmic call for help?  Almost like you’ve been tapped on the shoulder, like there’s some sort
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Inspiration – Pass It On
I had coffee with a friend the other day. She’d just gotten over the flu and had all the awful
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The Greatest Showman Movie Review
The Greatest Showman is a musical dramatization of the life and career of P. T. Barnum and the creation of
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You’re never too old to set another goal
You are never to old to set another goal or to dream a new dream. ~ C S Lewis It’s
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Kick off 2018 with a goal and a plan
Happy New Year! It’s time again for Mindset Monday (on a Tuesday this week in observance of New Year’s Day
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Make everyday better with an attitude of gratitude
Gratitude is a small and simple thing that can have a powerful effect on every moment of every day. It can
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How to know when it’s time to change your course
Life is a series of things running their course. Nothing stays the same forever. Things change. We accept that. But
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Believe in yourself when doubt creeps in
Everyone battles doubt. Even the most confident person who seems to always believe in herself has those dark moments when
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Pick a challenge, any challenge
Committing to a 30-day challenge is a great way of getting you on course to meet a personal goal. It
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