On the Blog

Photo from Flickr.com the commons project published on strong-woman.com
See the Beauty of Failure
Failure can feel awful. So awful that it’s easy to be paralyzed by fear of failure, so that any new venture, undertaking,
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Photo by Mark Montalvo published on strong-woman.com
Mindset Monday – Have a Dreamer’s Mindset
You are never too old to set another goal or to dream a new dream. ~ C. S. Lewis Age
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Mindset Monday – Have a Mindset of Self-Control
No one can make you feel inferior without your consent. ~ Eleanor Roosevelt Back in the day, we used to
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Mindset Monday – Sprinkle Your Day With Gratitude
Gratitude is a simple concept. It’s that feeling that what you have is good. And that what you have is enough
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Photo courtesy of National Archives Project on flickr.com published on strong-woman.com
Why Women’s History Month Matters
March is Women’s History Month. A little background information: Women’s History Month started off as “Women’s History Week” in 1982.
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Have a Mindset of Courage
"I am not afraid. I was born to do this." Joan of Arc Joan of Arc was only seventeen when she
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Photo by Ruby Montalvo published on strong-woman.com
Your resolution to succeed is the most important thing
President’s Day Mindset Monday: Always bear in mind that your own resolution to succeed is more important than any other
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How to find an exercise group that’s right for you
One of the best ways to stay committed to working out is to find a group, gym, or club that’s a
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Mindset Monday – Love Yourself Like You Mean It
Oscar Wilde once said, “To love oneself is the beginning of a lifelong romance.” Love yourself like you’re in it
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What is Balance Training and Should I Be Doing It?
Today, we continue the series on the benefits of exercise (you can click here to read that post in case you
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