Feeling trapped

What you can do to help stop Coronavirus spread

I’ve had Coronavirus on the brain for a while. Ever since the news of the virus hitting Northern Italy hard, I scour the news sources, sometimes bleary-eyed for some new bit of informtion.

By now we all know we should:

  • Practice social distancing
  • Not gather in large groups
  • Wash hands with soap and water. If not available, use hand sanitizer.
  • Cough and sneeze in your elbow or a tissue.

With that in mind, the news is bleak.

But here are a few stories that have stayed with me and are a great reminder about what we’re dealing with.

The first is from Dr. Emily Landon from the University of Chicago Medicine.

Her message hits to the heart of our current situation and the frustrating reality that the best most of us can do is to do nothing.

She says healthcare workers around the world are doing their part to help us through the pandemic. Now, we need to do our part.

If you haven’t seen it, you can watch Dr. Landon’s March 21 speech or read the transcript at:

Chicago’s Doctor’s Blunt Speech About COVID-19 Hits Home

And this message from Craig Spencer, MD in New York who (via Twitter) implores people to stay home. He says, “You might hear people say it isn’t bad. It is….I survivied Ebola. I fear COVID-19.”

Read the full account at Doctor Gives Harrowing Account of Life on the Frontline for Clinicians Treating COVID-19 in New York

Get the facts

For information about COVID-19, what it is, and how to protect you and your family go to the Centers for Disease Control (CDC) website at Coronavirus Disease 2019 (COVID-19)

Unfortunately, there’s not a lot you can do to help this crisis pass any faster except follow your state and local guidelines.

And be patient.

Take advantage of the downtime to:

Exercise.

Even if it’s a walk around the block, a short workout, or a dance party in your living room.

Get stuff done.

Pick up those projects you’ve been putting off. It can be hard to get motivated, but start small and keep at it. Little by little you can do a lot.

Get outside.

It’s a sunny 88 degrees as I write this. Outside in the shade would be good. And even when outdoors, keep your recommended 6-feet social distance.

Waste nothing.

Freeze food before it goes bad. Be creative with your meals.

Meet virtually.

We’ve resorted to live-video, group workouts and virtual coffee meetings using What’s App. It’s not the same as being there, but it’s better than going it alone.

Donate time and/or money

If you have the time or money, check with your local Red Cross to find your local chapter about how you can help. They may even have ways to volunteer virtually.

As always, a little gratitude goes a long way.

Reach out to others if you need a word of encouragement, a videochat, a roll of toilet paper, an egg…whatever.

Wishing you patience and health through this crisis.

Need some motivation to kick start your new project? Read What are you waiting for? on the blog.

axe throw

Deep thought for the day: Who are you?

My family and I were big fans of The Walking Dead a few years ago. It sparked some interesting discussion around what we would do in the unlikely event of a zombie apocalypse.

My son and husband went through a bow and arrow phase, then an axe-throwing phase.

It’s for fun and recreation, of course, but we also joked about it being great training for the Zombie Apolalypse.

We’d imagine banding together as a family to fight off zombies in a Zombieland or Shaun of the Dead way, not in a Night of the Living Dead or Walking Dead way. The latter being way too terrifying.

It’s a joke we can run a long way with, for sure.

But we’re not bomb shelter, doomsday preppers kind of people. We don’t have a closet full of canned food or MRE’s (Meals Ready to Eat).

And although we kid about preparing for the Zombie Apolcalypse, it did raise some interesting discussions about what we would do in the event of an actual catastrophic event. 

COVID-19 pandemic is not the Zombie Apolalypse, but it has disrupted every aspect of our lives.

And it’s got me thinking about human nature and the way we humans act in times of uncertainty. 

The saying goes, We show our true selves in times of crisis. 

So the question is, who are you? (Matt Damon’s character asks the question in the movie Ford vs. Ferrari which I streamed this past weekend so I’ll just borrow it here. Great movie, BTW.)

Am I the type of person who’ll do anything for my family, including buying up all the toilet paper and clearing the shelves of hand sanitizer and masks so I can turn a profit on eBay?

Because I can make a nice profit and my family needs to live too. Supply and demand, baby. You need hand sanitizer, can’t find it, don’t mind spending $10 on something that costs me a dollar? Sold. 

Hey, extreme circumstances, y’know?

These are not normal times, for sure. And what can any of us do about it? We’re just trying to make it through.

Before I judge that guy, I can look at my own actions. Am I acting in a responsible and ethical way?

I’ve been looking for a dozen eggs for a while. Haven’t found any. But the terrible thing is, I have about a half dozen. Why am I looking for something I already have?

The current situation: Mark and I have what we need even though it may not be exactly what we want.

Plus, we’ve ordered plenty of takeout in an attempt to do what little we can to help our local businesses. And so we don’t have to cook.

Those are little things.

Some people are doing big things. Health care workers, public servants and non-profit staff and volunteers who care help people in the community are at the front lines of this thing. They may have to make tough choices that affect lives and livelihoods.

Not me. My job right now is to do what I can, like don’t panic buy, follow social-distancing guidelines, and stay home.

That sounds so much less bad-ass than fighting off zombies, but that’s where we are.

We show our true selves in times of crisis, or said another way, as you pass the days with the current COVID-19 reality, consider the question: Who are you?

Interestingly, this is not the first blogpost in which I reference zombies : ) For another, read Violence in a zombie world